My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
“Sometimes the bravest and most important thing you can do is just show up.” Brené Brown Life can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, bereavement, job loss, anxiety and depression. Sometimes it may be difficult to even know why we are not feeling OK.