My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have inherent value and are best placed to know yourself. I see my role as working with you to make sense of things and supporting you to get to where you want to be. I provide a respectful, sincere, and accepting space to focus on you.