My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
CBT Psychotherapist — University of East Anglia, University of East Anglia
Norwich, United Kingdom · UTC+0
I am a Cognitive Behavioural Psychotherapist based in Great Yarmouth, Norfolk, United Kingdom. I treat anxiety, mood disorders, distress from chronic illness, and headache pain using ACT, MBCT, pain management and psychoeducation. I offer short-term, evidence-based therapy focused on practical skills and pain self-management.