I’m a Counseling Psychologist who offers a warm, non-judgmental space to help you slow down, reflect, and reconnect with yourself. My approach is humanistic and trauma-informed, creating a safe space where your experiences are met with empathy and respect. I integrate cognitive modalities like CBT and REBT with body-based practices such as mindfulness, somatic work, and DBT. I work collaboratively to support you through anxiety, overthinking, grief, relationship challenges, and life transitions. Therapy with me is a space to feel seen, supported, and gently guided toward clarity, resilience, and emotional ease.