Trained in evidence-based therapeutic approaches and certified in Mental Health First Aid, with hands-on experience supporting individuals across a range of emotional and psychological challenges. Areas of expertise include anxiety, grief and loss, emotional wellness, children’s mental health, and family and relationship issues. Experienced in conducting psychological assessments, facilitating early intervention strategies, and creating trauma-informed, developmentally appropriate mental health resources. Committed to fostering safe, supportive environments that encourage healing, resilience, and long-term well-being.