CP

Chayya Palan

Master's in Psychology

Pune, India · UTC+5:30

12 years of experience

About

I’m a licensed Clinical Psychologist with over 11 years of experience supporting individuals through emotional, relational, and psychological challenges. My work is grounded in empathy, evidence-based practice, and a deep respect for each person’s lived experience. I specialize in working with anxiety, depression, trauma, emotional regulation difficulties, relationship concerns, and life-transition stress. I believe that symptoms are not weaknesses, but meaningful responses to life experiences—and therapy is a space to understand, heal, and gently rebuild from within. My therapeutic approach is integrative and client-centered, drawing from CBT, trauma-informed therapy, mindfulness-based interventions, and emotion-focused work. I tailor each session to the individual, focusing not just on symptom relief, but on long-term emotional resilience, self-awareness, and inner stability. I strive to create a safe, non-judgmental, and collaborative space where clients feel heard, understood, a...

Specializations

Languages

Marathi Hindi English Gujarati

Session Formats

Video In-Person