About Me As an Adlerian psychotherapist, I believe that every individual has the capacity for growth, connection, and a meaningful life. Rooted in the principles of Individual Psychology, my approach emphasizes the importance of social interest, personal responsibility, and a deep understanding of the unique lifestyle and beliefs that shape each person. Many of the people I work with are facing challenges such as anxiety, depression, low self-esteem, or a sense of disconnection—from themselves, others, or their goals. Others are navigating difficult life transitions, struggling with relationship issues, or carrying the weight of past experiences that still affect them today. In our work together, we explore not only the symptoms but the underlying beliefs and patterns that contribute to current difficulties. Adlerian therapy is goal-oriented, compassionate, and collaborative. Together, we focus on building insight, fostering courage, and developing practical strategies that support ...