Within the last 3.7 years, I have been able to build strong therapeutic relations with my clients and seen most of them progress and feel a lot better about being able to handle their issues and emotions in a more structured manner. I have made sure to develop a treatment plan along with interventions for each of my client which was specific to their concerns. . I believe in using Solution Focused Behavioural Therapy and Acceptance and Commitment Therapy more frequently in my practice since they help the client better understand their present concerns and help us both define and work towards goals.