João Víctor Malta

About

I am a psychologist specialized in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I help people who struggle with anxiety, insecurity, and shyness to better understand their emotions, develop healthier coping strategies, and build more meaningful relationships. My approach is practical, compassionate, and tailored to each person’s needs — because therapy is not just about overcoming difficulties, but about learning how to live with more confidence, clarity, and balance.

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