I am a Counselling Psychologist and a Past Life Regression Therapist with certification in Child Counselling and Marriage & Family Counseling. Over the past 12+ years, I have worked extensively with children facing learning difficulties, adolescents, couples, and families, helping them manage behavioral challenges, emotional stress, anxiety, panic attacks, phobias, procrastination, mobile addiction, peer and relationship concerns. My work focuses on empowering individuals to overcome physical, emotional and mental discomforts, while introducing clarity, self-motivation and practical tools for managing stress and improving overall quality of life. I have supported hundreds of clients in overcoming depression, regaining joy and building resilience. Beyond one-on-one counseling, I actively create awareness about mental health and holistic healing. Through my YouTube channel – Meditations with Swati, I have reached over 1,000 people with 20+ guided meditations promoting mindfulness, str...