About
Eclectic and client-centered Counselling Psychologist with over 800 hours of individual therapy and 90 hours of group work conducted with diverse populations. Adept at blending awareness-based and action-oriented approaches, tailoring each intervention to the client's unique needs and goals. Extensive experience addressing a spectrum of concerns, including anxiety, trauma, grief, depression, relationship issues, academic and workplace stress, and parenting. Passionate about integrating mindfulness, somatic awareness, and evidence-based practices for holistic, culturally sensitive mental health care.