Compassionate and dedicated Counselling Psychologist with robust academic training in Clinical and Applied Psychology and extensive hands-on experience across diverse therapeutic settings. Skilled in providing individual and group counselling using evidence-based approaches including Cognitive Behaviour Therapy (CBT), Positive Psychotherapy, Expressive Arts Therapy, and Narrative Therapy. Experienced in conducting mental status examinations, case histories, psychometric assessments, and suicide prevention interventions. Adept at facilitating workshops, training psychology practitioners, and guiding learners with subject-matter expertise. Recognized for creating a safe, empathetic, and mindful therapeutic environment that fosters resilience, emotional regulation, and personal growth in clients across varied age groups and concerns such as stress management, relationship issues, work–life balance, and self-esteem.