About
I am a licensed mental health professional with a strong passion for supporting individuals through emotional and psychological challenges. Over the years, I have honed my skills in providing empathetic, client-centered care, utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), solution-focused techniques, and supportive counseling to help clients navigate stress, anxiety, depression, and life transitions. My experience includes conducting sessions both via chat and video platforms, allowing me to effectively reach clients in a flexible and accessible manner.
Languages
English
Tamil
Hindi
Urdu
Session Formats
Video
In-Person