Samar Hafeez

About

As a psychologist with over 9 years of experience in cognitive behavioral therapy and mindfulness based stress reduction therapies, I am passionate in serving mankind. I strongly believe that there is no health without mental health. Mental resilience and clarity is crucial in order to succeed in any endeavour. Apart from having experience in conducting workshops to variety of people across all backgrounds, I am also a writer who covers topics related to physical and mental health.

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