ST

Solregn Therapy

Bachelor's of Psychology, Master's in Psychology, Diploma in Psychology

Bengaluru, India · UTC+5:30

5 years of experience

About

Compassionate psychologist with 4 years of experience supporting adults through grief, trauma, depression, anxiety, and workplace stress. I provide evidence-based, person-centred care using approaches such as DBT, SFBT, trauma-focused, and mindfulness-based therapies. My practice emphasises resilience building, emotional regulation, and practical strategies to foster long-term wellbeing and growth.

Specializations

Stress Management Abuse & Domestic Violence Addiction Anger Management Anxiety Depression Family Therapy Couples Therapy Trauma & PTSD Workplace Issues Marriage Counseling Divorce & Separation

Languages

English Hindi Tamil Sindhi

Session Formats

Video

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