Harshita Mittal

About

Dedicated and empathetic psychology postgraduate with hands-on training in Rational Emotive Behavior Therapy (REBT) and Dialectical Behavior Therapy (DBT). Experienced in counseling, research, and academic settings, with a strong foundation in evidence-based practice and psychometric assessment. Passionate about supporting children, adolescents, and adults in building resilience, emotional regulation, and healthier coping strategies. Committed to ethical practice, continuous professional development, and contributing meaningfully to the field of mental health.

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