As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
As a registered mental health practitioner, I utilize evidence frameworks of mainly IFS, CBT, Person Centered, and Strength Based Resilience to support my clients navigate through life's various challenges. Additionally, my approach to working with clients is trauma informed and neuro affirming, which helps each client step into their agency and act from a place of self determination in their life.