Hello! I’m Ramya a counselling psychologist with 7+ years of experience dedicated to helping individuals navigate emotional, psychological, and interpersonal challenges. I bring a compassionate, client-centered approach to therapy. My therapeutic work is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behaviour Therapy (DBT), mindfulness techniques, Solution Focused Brief Therapy, ACT, and Person-Centered approaches. I create a safe and empathetic space where clients can explore their thoughts, feelings, and goals at their own pace. I offer counselling in English and Tamil, and have worked with clients across age groups—especially young adults, working professionals, and caregivers—supporting them through stress, anxiety, low mood, relationship issues, grief, and workplace burnout. Areas of Expertise: [ ] Relationship & Marital Concerns [ ] Workplace Mental Health & Burnout [ ] Grief & Life Transi...