I’m a counselling psychologist with a Master’s degree in Counselling Psychology from Christ University, Bengaluru. Over the past 3.5 years, I’ve had the opportunity to work with children, adolescents, couples, and adults — helping them navigate emotional, behavioral, and relational challenges. In my role as a school counsellor and psychologist, I’ve worked closely with students, teachers, and parents to create a safe and supportive environment that fosters emotional well-being and personal growth. My therapeutic approach is grounded in empathy, authenticity, and evidence-based practices, with a focus on helping individuals build self-awareness, resilience, and healthy coping strategies. I’m deeply passionate about mental health advocacy and believe in the power of therapy to bring about meaningful change. Through my work, I strive to empower individuals and families to better understand themselves, strengthen their relationships, and move towards healing and balance.