Hi, I’m Ashima Gupta, a licensed Clinical Psychologist with a specialisation in anxiety and mood disorders. My therapeutic approach is eclectic, integrating techniques best suited to each client’s needs, with a strong foundation in Cognitive Behavioural Therapy (CBT) and Client-Centred Therapy. I aim to provide a safe and supportive space where clients can explore their thoughts, process emotions, and work toward meaningful change. My role is to walk alongside you as you untangle unhelpful patterns, heal from past experiences, and reconnect with your authentic self. If you’ve been considering starting therapy, this may be the right time to take that first step toward healing and self-discovery.