Shubhangi Jagdev is a counselling psychologist who brings a warm, person-centered approach to therapy, creating a safe and supportive space for clients to explore their challenges and build emotional resilience. Her therapeutic work integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Existential Therapy, and Trauma Therapy. Shubhangi believes in a collaborative process where clients are empowered to use their inner resources to navigate stress, workplace challenges, relationship difficulties, and personal growth. She has 3+ years of experience working with individuals across age groups on concerns such as trauma, anxiety, depression, grief, relationships, body image, and burnout. Her approach emphasizes the here and now of the therapeutic relationship, fostering awareness, insight, and meaningful change. Alongside her clinical practice, Shubhangi has conducted research in Positive Psychology, focusing on spiritual intelligence, self-...