I’m a Counselling Psychologist with a Master’s in Counselling Psychology from the Institute of Integral Psychology and Research (IIPR), Bangalore. In therapy, I offer a quiet, reflective space where you can pause, untangle what feels heavy, and make sense of your emotional world particularly around relationships, self-worth, identity, and life transitions. My approach is eclectic, drawing from Narrative Therapy, Transactional Analysis, and creative practices like art, movement, and storytelling. I see therapy as a space for understanding rather than fixing where we explore patterns, inner voices, and meanings that shape how you relate to yourself and others. I work with adolescents, young adults, and adults navigating like Relationship patterns & self-worth concerns, Emotional confusion or burnout, Overthinking, anxiety, and people-pleasing, Life transitions or identity exploration, Workplace and interpersonal stress etc... In my sessions, I try to balance depth with warmth inviting...