A licensed Clinical Psychologist with prior training in evidence-based therapeutic approaches. My areas of specialization include anxiety disorders, depression, trauma-related difficulties, interpersonal issues, and self-esteem concerns. I work extensively with adolescents and adults, tailoring therapy to each individual’s needs. My therapeutic approach is integrative, drawing primarily from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Supportive Psychotherapy, and Mindfulness-based interventions. I believe in creating a safe, empathetic, and collaborative space where clients feel understood and empowered to make meaningful changes. I’m passionate about promoting self-compassion, emotional awareness, and resilience, helping clients build healthier ways of relating to themselves and others.