I am a compassionate psychologist with years of experience in therapy, assessments and psychoeducation for adolescents, adults, couples and families. My practice emphasizes creating space, stigma- free spaces that nurtures emotional well-being across both individual and organizational settings. I specialized in evidence - based approaches including ACT, CBT, DBT, REBT and mindfulness. My professional journey spans clinical practice, school counseling, online therapy and corporate wellness workshops. I am passionate about mental health advocacy, equipping individuals with tools for resilience and guiding families and organizational towards emotional balance and holistic well being.