I am a dedicated MSc Counselling Psychology graduate from St. Joseph's University, Bangalore, with over 300+ hours of hands-on counselling experience across clinical and educational settings. I have completed extensive training at Bangalore Neuro Centre, where I conducted 200+ hours of one-on-one sessions with clients aged 15-45, addressing anxiety, stress, and adjustment issues. My approach combines evidence-based therapeutic techniques with genuine empathy and active listening, creating a safe, non-judgmental space where clients feel truly heard and supported. I am passionate about making mental health support accessible through online therapy, breaking down geographical barriers and providing convenient, personalized care. Trained in Neuro-Linguistic Programming (NLP) and experienced in working with diverse age groups, I specialize in anxiety management, emotional regulation, interpersonal challenges, and youth mental health. My counselling style is collaborative and compassionat...