I'm Soumya (she/they), a therapist. I speak English, Hindi, and Urdu. I am committed to providing a non-judgmental and compassionate space where you can feel safe to share, reflect, and navigate challenges such as Identity, Self-esteem & Self-worth, Relationship & Family Challenges, Life Transitions & Adjustment Difficulties, Social & Emotional Coping Skills (for Adolescents & Young Adults). My therapeutic approach is eclectic, which means that I use different kinds of methodologies and techniques. The kind of therapeutic modality used will entirely depend on the needs observed and requirements linked to the goals of therapy. My expertise lies in • Humanistic-Existential Approach (Person-Centered) • Psychodynamic Approach • Cognitive Behavioral Therapy (CBT) • Art-Based Therapy approaches Grounded in • Minority informed Practice • Trauma informed care