I am a dedicated Counselling Psychologist specializing in anxiety, depression, trauma, relationship issues, stress management, and self-esteem. Having conducted over 500 hours of one-on-one counselling sessions, I am committed to creating a safe, empathetic, and non-judgmental space that fosters healing and personal growth. My therapeutic approach integrates client-centered therapy, cognitive-behavioral techniques (CBT), mindfulness-based practices, and supportive therapy, customized to meet each client’s unique emotional needs. I am passionate about empowering individuals to enhance their emotional well-being, build resilience, and develop a deeper connection with themselves.