I am a UK-trained, BACP-registered counsellor with over three years of clinical experience offering individual and couple therapy across trauma, anxiety, OCD traits, and identity exploration. My approach integrates Person-Centred Experiential Therapy with EFT and ACT, and is guided not just by training but by values of depth, authenticity, and a steady belief in the clients inherent capacity to heal. Having worked across culturally diverse communities in India and the UK, I bring cultural humility and relational attunement to my work, supporting clients in reconnecting with their autonomy, inner resources, and sense of possibility.