As a counselling practitioner with an M.A. in Psychology and currently pursuing a PG Diploma in Counselling Practice, I support individuals navigating emotional, behavioural, and interpersonal challenges. My approach is rooted in empathy, genuineness, and evidence-based therapeutic principles. I have experience in history-taking, conducting sessions, and working with concerns such as anxiety, stress, low mood, self-esteem issues, and relationship difficulties. I believe in creating a safe, non-judgmental space where clients feel heard and supported while working collaboratively toward meaningful change. My goal is to help individuals build awareness, develop healthier coping strategies, and move toward emotional well-being at their own pace.