As a Psychology graduate from the University of Madras, I have enhanced my expertise through specialised training in Cognitive Behaviour Therapy under Dr. Ravi Samuel and diplomas in school, corporate, and family counselling. As a certified Career Guidance Counsellor, I possess a deep understanding of emotional and career-related challenges across various life stages. Since 2020, I have been associated with the Tata Institute of Social Sciences (TISS) as a trainer, helping students strengthen their life skills and emotional resilience. Proficient in English, Kannada, Telugu, and Tamizh, I have effectively connected with individuals from diverse backgrounds. My professional experience includes working with organisations such as Workplace Options, Lyra India, Spring Health, Nokia, Fidelity, L&T, and the Puducherry Police Department. I specialise in individual and group counselling, workplace well-being, and psychometric assessments, guiding individuals toward clarity, balance, and pur...