Psychologist with a Master’s in Clinical Psychology and hands-on experience in counselling, life skills training, and psychosocial interventions. Skilled in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and mindfulness-based approaches to help individuals with anxiety, stress, burnout, habit formation, breakup issues, grief, panic attacks, family issues, negative though patterns. Experienced in school counselling to help students deal with anxiety, fear, bullying, academic pressure, stress, learning difficulties, peer conflict, anger issues by building resilience, coping skills, confidence and motivation.