As a counselling psychologist and vocational guide, I support individuals, couples, groups, and employees in enhancing their well-being and personal effectiveness. My practice is grounded in a client-centred and transactional approach, and I integrate evidence-based strategies from cognitive behavioural therapy, positive psychology, and acceptance and commitment therapy. This allows me to deeply understand each client's experience and facilitate meaningful, sustainable change. I work with a wide range of concerns, including relationship challenges, anxiety and depressive symptoms, burnout, stress management, and aspirational or career development. My goal is to provide a safe, collaborative space that empowers clients to navigate difficulties, build resilience, and move toward a more fulfilling life.