I am a Psychiatric Social Worker with over six years of experience in the mental health field, specializing in addiction, family and marital therapy, as well as individual counselling for concerns such as depression, anxiety, stress management, and relationship issues. My professional journey has included working in addiction treatment settings, mental health hospitals, and suicide prevention helplines, which has equipped me with a deep and compassionate understanding of diverse mental health needs. In my practice, I follow an eclectic therapeutic approach, with a strong emphasis on emotional regulation and addressing both interpersonal and intrapersonal challenges. I am also certified in QPR Gatekeeper Training for Suicide Prevention, Transactional Analysis 101, and CBT Level 1, Psychodrama (Intermediate Level). I believe that each individual is unique and deserves a safe, non-judgmental space to explore, heal, and grow. My goal is to empower clients through collaborative and perso...