Hello and welcome! I have been providing counselling for adults for over 13 years, helping them find ways through acute life difficulties, overcome crisis, and begin to live easer and happier lives. My approach combines body-oriented psychology, gentle and attentive listening, as well as techniques from various modalities — including cognitive behavioural therapy (CBT), art therapy, dance and movement therapy, emotion-focused therapy, and work with imagery and internal metaphors. I choose methods based on the client’s request and individual pace. In our work, not only words are important — but also how the body responds, what feelings and images arise, and how the person experiences themselves in therapy. I help you gently explore how past experiences, emotions, and inner images are held in the body, expressed in everyday life, and affect your decisions & relationships with others.