Compassionate and dedicated mental health professional with advanced training in counselling and applied psychology. I have served as a Crisis Responder at 988 Canada (CAMH) and Associate Therapist at various clinical settings accross India and Canada with a diverse client base. I am skilled at providing empathetic, client-centered care using a trauma-informed, strength- based approach. I like to draw from a diverse range of therapeutic modalities including cognitive behavioral, dialectic, somatic, solution-focused, psychodynamic, and attachment-based frameworks to support individuals, couples and families navigating anxiety, depression, identity, grief, and relational challenges.