I am a Mental Health Psychologist based in Delhi, India. I specialize in working with the adult population from an eclectic, needs-based orientation. My practice aims to empower individuals to get them a step closer to their authentic selves. I work from a strengths-based perspective with warmth, empathy and a genuine desire to facilitate the journey towards self-discovery and personal growth. I employ a holistic approach to therapy, integrating elements of existential philosophy with psychodynamic, person-centred, and mindfulness-based techniques. Whether you're navigating stress, anxiety, difficult transitions, or seeking deeper self-understanding, I aim to create a space where you feel seen, safe, and supported. “You don’t have to have it all figured out to take the first step toward healing.”