About
I’m a psychologist dedicated to helping individuals navigate emotional, behavioral, and relational challenges with compassion and clarity. My work integrates evidence based practices including CBT, mindfulness-based approaches, and trauma-informed care to support clients in building resilience and achieving meaningful, lasting change. I’m passionate about reducing mental-health stigma, fostering emotional well-being, and creating safe, inclusive therapeutic spaces. I also enjoy collaborating across disciplines to promote mental health in workplaces, schools, and communities.
Languages
English
Hindi
Marathi
Session Formats
Video
In-Person