I am a Counselling Psychologist with two years of professional experience at IIT Madras, where I worked representing Kauvery Hospital. I am currently pursuing my M.A in Clinical Psychology (RCI Approved) At IIT Madras, I worked closely with students dealing with anxiety, panic symptoms, academic stress, adjustment difficulties, and emotional regulation issues. This role helped me develop strong skills in assessment, rapport building, psychoeducation, and brief evidence-based interventions, especially using a CBT-oriented approach. I strongly believe in providing a safe, empathetic, and non-judgmental space, while also focusing on practical coping strategies and measurable progress. I am committed to ethical practice, continuous learning, and adapting interventions based on individual needs. I see Mantra Care as a platform where I can contribute my clinical experience while growing as a mental health professional, especially in a structured and outcome focused setting.