HM

Here Mind

Bachelor's of Psychology, Master's in Psychology, M.A, Phd

Mumbai, India · UTC+5:30

7 years of experience

About

As a Masters‑trained clinical psychologist and PhD scholar in Psychology with several years of therapy experience, I specialise in anxiety, stress, relationship issues, and life transitions for adults, couples, and families. My approach is warm but structured: you’ll get a calm, non‑judgmental space plus clear, evidence‑based tools from CBT, trauma‑informed work, insight & presence oriented approach, self-compassion therapy and parts‑work so you can actually see change between sessions, not just insight. Clients who work with me often say they feel truly seen, understand their patterns better, and finally have practical steps to feel more grounded, confident, and in control of their lives.

Specializations

Languages

English Hindi Marathi

Session Formats

Video