As an RCI-registered Psychologist with seven years of experience in mental health support, I believes that therapy works best when it is grounded in evidence and guided by empathy. My approach is informed by evidence-based practices, while always remaining flexible to the unique needs, pace, and lived experiences of each individual. I strive to create a safe, non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and challenges without fear of being misunderstood. I value collaboration in therapy and see it as a shared journey of learning, reflection, and growth for both the client and myself. I am deeply curious and always eager to learn, grow, and refine my skills as a therapist so I can offer thoughtful, ethical, and effective support. Whether you are seeking clarity, emotional regulation, or simply a space to feel heard, my goal is to support you with warmth, respect, and care.