I have over ten years of professional experience following the completion of my Master’s degree in Counselling Psychology, with a primary focus on psychological counseling and mental health support. My professional work includes providing structured, ethical, and evidence-based counseling services across academic, organizational, and private practice settings. I have extensive experience in conducting individual counseling sessions with adults and young adults, addressing a wide range of emotional, psychological, and interpersonal concerns. My counseling practice has involved assessment, case formulation, goal setting, and therapeutic intervention, with sensitivity to cultural and contextual factors. I have worked with clients presenting concerns such as anxiety, depression, stress, burnout, emotional dysregulation, self-esteem difficulties, relationship and marital issues, adjustment problems, and life-stage transitions. In addition, I have experience supporting individuals dealing...