About
I am a psychologist who works with individuals, couples, and adolescents, supporting them through emotional, relational, and mental health concerns. My areas of focus include relationship issues, anxiety, stress, emotional regulation, self-esteem, and life transitions. I follow a client-centred, empathetic, and non-judgmental approach, using evidence-based techniques such as Cognitive Behaviour Therapy (CBT) and mindfulness-based interventions. I aim to create a safe and supportive space where clients feel heard, understood, and empowered to work towards emotional balance and healthier relationships.
Languages
English
Hindi
Marathi
Urdu