As a licensed psychologist with extensive clinical training and experience, I offer a wide range of evidence-based therapies to serve clients with diverse mental health needs. My customized and holistic approach is aimed at supporting overall wellness, independence, and quality of life. I am proficient in cognitive-behavioral therapy (CBT) to target conditions like depression, anxiety, trauma, and addiction. CBT helps clients recognize unhelpful thought patterns and develop coping skills. For borderline personality disorder and emotion dysregulation, my dialectical behavior therapy (DBT) services incorporate mindfulness, distress tolerance, and interpersonal effectiveness. I also employ rational emotive behavior therapy (REBT) to dispute irrational beliefs linked to unhealthy emotions and behaviors. For OCD patients, I employ exposure and response prevention techniques to help manage intrusive thoughts and compulsions associated with obsessive-compulsive disorder. I also provide tra...