I am a certified clinical psychologist with expertise in people development and behavioral research. I possess a comprehensive understanding of the complex interplay between human behavior and mental health. I am skilled in conducting face-to-face and virtual counseling, including video call and text-based sessions. I have experience addressing issues such as stress, anxiety, depression, relational and emotional problems, grief, self-harm, and suicidality. I use a collaborative approach tailored to clients' needs, employing evidence-based interventions such as CBT, ACT, DBT, mindfulness, solution-focused brief therapy (SFBT) humanistic approaches, and motivational interviewing. Additionally, skilled in delivering informative and engaging webinars on psychological topics, as well as creating impactful psychological content, including popular articles, infographics, modules, and research articles.