JA

Janaki A.M

Master's in Psychology, BSc

Chennai, India · UTC+5:30

2 years of experience

About

Psychologist with 1 year and 6 months of experience, using an integrative approach that includes CBT, mindfulness, Emotion-Focused Therapy, SFBT, and Internal Family Systems. My work focuses on helping individuals understand themselves better, navigate emotions with compassion, and create change that feels aligned and sustainable.

Specializations

Addiction Anger Management Anxiety Depression Couples Therapy Stress Management Workplace Issues Marriage Counseling Divorce & Separation

Languages

Hindi English

Session Formats

Video

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