As a dedicated Counseling Psychologist, I am passionate about helping individuals navigate through life’s challenges with compassion and expertise. With a strong foundation in therapeutic practices, I practice Choice Theory/Reality Therapy (CTRT), and Acceptance and Commitment Therapy (ACT). My approach is client-centered, focusing on building a collaborative and empathetic relationship to empower my clients to achieve their personal and emotional goals. I have experience working with a diverse range of clients, of age 10-40+ and am committed to providing a safe, inclusive, and supportive environment for everyone. Whether you are dealing with anxiety, depression, trauma, or interpersonal issues, I am here to help you explore your thoughts, feelings, and behavior, understand your patterns, and develop effective coping strategies. I bring a nuanced understanding of psychological well-being to every session and am here to support you in your journey towards healing and personal growth.