A Space to Reflect, Breath and Grow Life doesn’t always go according to plan. Whether you’re navigating a difficult transition, feeling stuck in old pattern...
As a licensed clinical psychologist specialising in various mental disorders such as anxiety, depression, etc., I offer evidenced-based CBT psychotherapy. I‘m strongly problem-focused, goal-directed and solution-oriented. It is our interpretation or appraisal of a situation (and not the situation itself) that influences our emotions, behaviour and physical reactions. Collaboratively we work out more helpful ways of thinking, feeling and behaviour.