About
I am a counseling psychologist specializing in expressive arts therapy, offering personalized, creative approaches to help individuals, couples, parents, and professionals navigate life’s challenges. Whether you're dealing with stress, relationship issues, self-esteem, or workplace mental health, my therapy blends techniques like narrative therapy, mindfulness, and acceptance and commitment therapy to foster emotional resilience and well-being. With over two years of experience and a focus on mental health and personal growth, I am here to guide you on your journey toward healing and self-discovery.