Tanaya Thanekar

About

I am a counselling psychologist with experience in supporting individuals through stress, anxiety, depression, relationship challenges, and lifestyle concerns. My approach is empathetic, evidence-based, and client-centered, focusing on creating a safe and non-judgmental space for you to share and heal. Together, we will work on building resilience, self-awareness, and healthier coping strategies to help you navigate life’s challenges with confidence and balance.

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