I am a licensed psychologist, recognized by the Portuguese Board Psychologist and a member of the European Federation of Psychologists' Associations. With a strong academic background in psychology, I am equipped to provide evidence-based guidance across various aspects of mental health and personal growth, including: - Anxiety and Depression - Self-esteem, self-awareness, self-image, and self-love - Eating disorders - Relationships and conflict resolution - Vocational and career guidance - Grief and loss - Burnout and professional exhaustion - Existential crises I approach each client with empathy and individualized care, fostering a safe, supportive environment for self-exploration and healing. My mission is to empower individuals to overcome challenges, develop resilience, and achieve greater self-understanding.